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Walkers Basic Guide
Benefits
There are numerous benefits to using a walker:
- Decreases the load taken through the legs and/or assists with balance
- More stable than a cane, a quad cane or crutches
- Most are collapsible for easy storage and for transportation in a car
- Walkers are bigger and require more space to maneuver
Types of Walkers
The most common types of walkers are:
- Standard Walkers
- 2 Wheeled Walkers
- 4 Wheeled Walkers (Rollators)
Measuring
When standing tall with arms at the side, adjust the walker height so that the handles are level with the wrists.
Standard Walkers
A standard walker is more stable than a walker with wheels but requires adequate strength and balance to lift safely. Usually used indoors for short distances and to help with transfers.
How to walk with a standard walker
- Lift the walker and place it one step length forward
- Take a step forward into the walker, first with the affected leg then with the sound leg
Caution: Always stay within the base of the walker
How to turn with a standard walker
- Place the walker at a slight angle (in the direction of the turn)
- Take a couple of steps to partially turn the body
- Repeat this pattern until the turn is completed
Note: The walker must be stable on the ground before stepping
2 Wheeled Walkers
Not as stable as a standard walker but more stable than a 4 wheeled walker. Does not have to be lifted.
How to walk with a 2 wheeled walker
- Push the walker forward as you walk.
Caution: Always stay within the base of the walker
How to turn with a 2 wheeled walker
- Place the walker at a slight angle in the direction of the turn, then take a couple of steps to partially turn the body. Repeat this pattern until the turn is completed.
Note: The walker must be stable on the ground before stepping
4 Wheeled Walkers (Rollators)
- Easy to maneuver
- Equipped with a seat to use when tired
- May also have a basket and a tray to carry items
- Larger wheels make it easier to use outdoors
- Usually equipped with hand brakes for safety
How to walk with a 4 wheeled walker
- Push the walker forward as you walk.
Caution: Before standing up or sitting down, the brakes must always be locked
Our service area covers most of Southern California including Los Angeles and surrounding cities.
To see a full list of cities covered in our service area please click here.
- Agoura Hills
- Alhambra
- Altadena
- Arcadia
- Arleta
- Artesia
- Avalon
- Azusa
- Baldwin Park
- Bel Air
- Bell
- Bell Gardens
- Bellflower
- Beverly Hills
- Bradbury
- Brentwood
- Burbank
- Cahuenga Pass
- Calabasas
- Camarillo
- Canoga Park
- Carson
- Cerritos
- Chatsworth
- Claremont
- Commerce
- Compton
- Covina
- Cudahy
- Culver City
- Diamond Bar
- Downey
- Duarte
- Eagle Rock
- El Monte
- El Segundo
- Encino
- Gardena
- Glendale
- Glendora
- Granada Hills
- Hawaiian Gardens
- Hawthorne
- Hermosa Beach
- Hidden Hills
- Huntington Park
- Industry
- Inglewood
- Irwindale
- Kagel Canyon
- La Canada
- La Crescenta
- La Habra Heights
- La Mirada
- La Puente
- La Tuna Canyon
- La Verne
- Lake Balboa
- Lake View Terrace
- Lakewood
- Lancaster
- Lawndale
- Lomita
- Long Beach
- Los Angeles
- Lynwood
- Malibu
- Manhattan Beach
- Marina Del Rey
- Maywood
- Mission Hills
- Monrovia
- Montebello
- Monterey Park
- Montrose
- NoHo Arts District
- North Hills
- North Hollywood
- Northridge
- Norwalk
- Oak Park
- Olive View
- Oxnard
- Pacific Palisades
- Pacoima
- Palmdale
- Palos Verdes
- Panorama City
- Paramount
- Pasadena
- Pico Rivera
- Pomona
- Porter Ranch
- Redondo Beach
- Reseda
- Rolling Hills
- Rosemead
- San Dimas
- San Fernando
- San Gabriel
- San Marino
- Santa Barbara
- Santa Clarita
- Santa Fe Springs
- Santa Monica
- Sepulveda
- Shadow Hills
- Sherman Oaks
- Sierra Madre
- Signal Hill
- Simi Valley
- South El Monte
- South Gate
- South Pasadena
- Stonehurst
- Studio City
- Sun Valley
- Sunland
- Sylmar
- Tarzana
- Temple City
- Thousand Oaks
- Toluca Lake
- Toluca Woods
- Topanga
- Torrance
- Tujunga
- Valencia
- Valley Glen
- Valley Village
- Van Nuys
- Ventura
- Vernon
- Walnut
- Warner Center
- West Covina
- West Hills
- West Hollywood
- West Toluca
- Westlake Village
- Westwood
- Whittier
- Winnetka
- Woodland Hills
